Arapahoe Volleyball will host Preseason Camp in the Fall. Preseason Camps will be held July 31 - August 3
Incoming Freshman - 1.30-4pm ($100)
Upperclassmen - 3.30-6pm ($100)
Camps will be held at Arapahoe High School:
2201 E. Dry Creek Rd
Centennial, CO 80122 Park in the West Lot
Enter through the Event Entrance
**PLEASE FILL OUT A SEPARATE FORM FOR EACH PLAYER PARTICIPATING**
Camp Overview & Sessions:
The 2018 Arapahoe Volleyball Preseason Camp is designed for players to review and practice fundamental volleyball skills and to be RE-exposed to new, more advanced techniques and game strategies. Athletes will receive high repetitions, intense training, and quality instruction in a positive and competitive environment. Preseason Camps are lead by the Arapahoe Volleyball Coaching Staff, the same staff that will be administering Tryouts.
Preseason Camp is offered for any student of high school age, and will help prepare the player for Tryouts the following week. Freshmen and Upperclassmen will be separate for volleyball skills training, but together for a half hour of conditioning (3.30-4.00pm). Players, be sure to make healthy food choices before camp, as we will be conditioning and playing volleyball for a good chunk of time.
Tryouts for Freshmen, Sophomore, Juniors, and Seniors will be held at Arapahoe High School starting August 6th.
Tryouts should be from 3.00-6.00pm on August 6-10, 2018. 3.45-6.00pm should be the normal practice time if you make a team.
PHYSICAL TESTING TO EXPECT AT CAMP AND TRYOUTS
Mile Run: 8.30 or under
Minute Exercises: Bleacher Jumps, Sit-Ups, Push-Ups (on toes), Shuttle Runs
Height, Reach, and Vertical Testing
SKILLS TESTING TO EXPECT AT CAMP AND TRYOUTS
Passing, serving, hitting, setting, etc.
A lot of game play to see how the players react to other players and game-like situations.